My First Race

April 26, 2004

My new running shoe.

On Saturday, April 24, I ran my first running race. It's not really a huge deal, because after all, I am not trying to win anything for my endeavors. However, every book and magazine on running says that racing at least once a month is a major aspect of every runners' training. I think this is so for at least a couple of reasons.

First, pulse. At the starting line, I took my pulse and it was about 105 beats/minute. Being my first race and I was nervous and excited, this was up about 40-45 from my resting pulse. So, the more I race, the more comfortable and less nervous I will become.

Second, pace. I had a bit of a hard time finding it. My first mile I ran in about 7:30; the second mile about 9:40; the third a 8:10 mile, for a 25:20 total race time. I knew going into the race that I wanted to run faster than I do in my training. But these three miles do not represent the goals I stated before the race. My goal miles were 8:30, 8:00, and 7:30 respectively. Posting negative splits for all three miles. I am not too happy that my fastest mile was the first one. Obviously a beginners mistake. I got easily carried away by the clip-clop echos of the runners' feet on the downtown city asphalt; all of their heads bobbing up and down to the same, yet different rhythm; and the sea of 2,600 runners being funneled though the city like a giant human river.

Third, the dynamics of a race. The first mile was a blur. From your "fun-runners" to your "slower" runners, the serious runner needs to dodge and dart to get ahead of the traffic . . . or so I thought. By the time I started the second mile, I was through all of the slower traffic, but now in a higher strain of runners, who although faster than the others, still were not running the pace I wanted. In fact, I would guess it was the 10 minute mile group I was in the midst of. After the first mile, even though I wasn't running at the speed I wanted, I ran at a pace which was more comfortable because it was more consistent and steady. By the time I "got out" of that group, it was the end of the 2nd mile.

"One mile left to get back on goal pace," I thought.

I knew I had about 8 minutes to finish, so I did my best to increase speed to what I thought I should be running to do it, which was almost a full sprint.

I finished strong and I felt great. So overall, it was a positive experience. Not exactly the goal time I wanted, sure. But nevertheless, fun, inspiring and addictive. One thing I would have changed is my amount of exertion. I really pushed myself the first and third miles, but the second, although I could blame it on the pack I was in, was not run with as much gusto as I would have liked. By the end of a race, I think I should be thoroughly exhausted because I used everything I had to do the best I could.

One of the best things about the race was that it was the inaugural event. There was a lot of hype involved and a lot of excited spectators eager to see what a marathon entails. What a great time!

Category: Running | Permalink | 4 Comments
Comments

Good job on running your first race. I think you're right, it will only get better the more often you compete. But that's really cool that you did it! You should run in the 10K in the Summer Games so you get another chance to compete and more experience in racing, but with a longer race this time. Are you still planning on running a marathon sometime soon, or have you pushed that back?

Posted by: Jill at April 27, 2004 08:48 AM

Thanks Jill. I have already registered for the Salt Lake City Classic 10k on June 5th and it looks like the 10k for the Summer Games is June 11th. So, I'll have to think about racing two that close together.

Yeah, I'm still going to run a marathon, I just don't know when. It was a real eye-opener running on Saturday and I think I need to get some more racing experience first. But it will happen!

Posted by: Neil at April 27, 2004 09:09 AM

If you have time in the fall, you should come run the Alumni 5K. It will be in October, I think. (I guess I'd better figure it out since I'm supposed to organize it, huh? It's during Homecoming.)

I know you'll accomplish the marathon. I'm just super-impressed that you're training so hard and accomplishing these goals. You inspired me for about 10 seconds and I was going to train and run the USG 5K, but then I wimped out. Running is hard.

Posted by: Jill at April 27, 2004 12:04 PM

I'm sure I could run the Alumni 5k in October. I need to make it down to Cedar sometime soon.

You could run a 5k! They're over before they begin and you're already in good shape. You should do it!

Posted by: Neil at April 27, 2004 03:02 PM